Empowering Girls Through Sports

At MEMPROW, we believe in the transformative power of sports for young women and girls. Over the years, we have worked with schools, communities, sports clubs, and partners to unlock opportunities for girls to discover their potential, build confidence, and foster leadership through athletics. Sports are not just only about physical fitness but resilience, teamwork, and empowerment. But we don't want to stop here. We are committed to reaching even more girls, helping them realize their potential on and off the field. With your support, we can continue to provide the resources, training, and opportunities that girls need to thrive.

Join us in this journey of empowerment by making a difference today.

CLICK HERE to contribute and help us support even more young women and girls through sports. Together, we can build a future where every girl has the chance to shine.

Menstrual hygiene -
One Pad at a Time for Every Girl.

Menstruation is a natural part of life for every girl and woman, yet for millions of girls in disadvantaged, slum, and rural communities, it remains a barrier to education, health, and overall well-being. Without access to menstrual hygiene products, too many girls are forced to stay home from school, miss important opportunities, and face shame and stigma. This must change because No girl should ever have to choose between managing her period and participating fully in life.

At MEMPROW, we believe that every girl deserves to experience menstruation with dignity, comfort, and ease, regardless of her socio-economic background. Our One Pad at a Time donation drive is part of our broader Sexual and Reproductive Health (SRH) program, focused on supporting girls from disadvantaged, slum, and rural communities, including those attending under-resourced schools. These girls face enormous challenges accessing sanitary products, which often leads to missing school, social isolation, and a loss of confidence.

This initiative seeks to break that cycle. By donating pads, you are giving girls the chance to live without limitation—empowering them to stay in school, maintain their dignity, and continue pursuing their dreams.

Remember, No girl should have to sit out life because of her period. Your generosity, whether small or large, can make a world of difference.

How You Can Help:

  • Donate pads directly to our offices.
  • Make a financial contribution towards the purchase of sanitary products.
  • Organize a community or workplace drive to collect sanitary supplies.
For More details, please contact us:
Mobile:
+256(0) 761 848 408
Email:
memprow@memprow.org

Join us in this movement—one pad at a time—to uplift and empower girls in our communities. Together, we can create a future where menstruation is no longer a barrier to a girl’s potential.

Emergency response

In Uganda, the struggle for women's rights is more critical than ever. Gender-based violence (GBV) remains a pervasive issue, with 56% of women aged 15 to 49 having experienced physical violence at least once in their lifetime. From domestic abuse to sexual assault, child marriage, and economic exploitation, the lives of women and girls are under constant threat. The situation is dire, and urgent action is needed.

Every day, countless women and girls stand resilient in the face of unimaginable challenges. Yet, for many, the violence is ongoing, robbing them of their dignity, freedom, and opportunities to thrive. One in five Ugandan girls is married before the age of 18, and child marriage rates have only worsened in regions affected by poverty and conflict. Gender-based violence is not just a women’s issue; it is a societal crisis that requires our collective action.

"To deny people their human rights is to challenge their very humanity," said Nelson Mandela. In Uganda, we witness this denial every day but there is hope—through collective strength, we can create a world where women and girls live free from fear and violence.

At MEMPROW, we are dedicated to empowering women and girls to rise against GBV, providing safe spaces, psycho-social support, economic empowerment, etc. Our programs offer life-saving services such as trauma counseling, and education on sexual and reproductive health, ensuring that survivors not only heal but also regain control of their lives.

But we can’t do this alone.

Your support is crucial in our emergency response efforts. By donating to MEMPROW, you help provide immediate assistance to those fleeing abuse, offer resources for legal and medical support, and ensure the sustainability of long-term interventions aimed at breaking the cycle of violence.

Contact Us Today - to donate or get involved:

Mobile:
+256(0) 761 848 408
Email:
memprow@memprow.org

Social Enterprise -
Support MEMPROW's Social Enterprise

We are excited to announce our new social enterprise, dedicated to creating a positive impact through a range of wellness products designed for diverse groups. Our goal is to build a sustainable resource base while enhancing our impact across communities. Your support will contribute directly to our mission of building young women’s agency and a feminist movement for an inclusive and violence-free society. This innovative initiative will not only promote the health and well-being of individuals but also serve as a vital resource to generate funds that fuel our programs. Every purchase contributes directly to expanding our reach, allowing us to support even more women and girls in marginalized communities.

Why Get Involved

Your support helps us amplify our impact, extend our programs, and sustain our initiatives across various communities. Every purchase and donation fuels our efforts to champion gender equality, advocate for sexual and reproductive health, and promote climate justice. Here’s how you can make a difference:

  • Purchase Wellness Products:
  • Make a Donation:
  • Contact Us:
Contact Us Today - to donate or get involved:

Mobile:
+256(0) 761 848 408
Email:
memprow@memprow.org